Healthy Banana Pancakes

Ingredients 2 Eggs 1 Banana 1/2 cup of Oats 1/2 teaspoon Cinnamon 1 teaspoon Vanilla Essence 1/4 cup of Apple Sauce Method Blend oats until ground Add other ingredients Mix until blended Cook on a buttered pan It’s as easy as that!  

Christmas Treats

Did you know, one mince pie has approximately 350 calories in? And lets face it, we all know how easy it is to have more than one! With the lead up to Christmas being the hardest time to resist tempting treats such as pies, biscuits, chocolate and more, why not try some of the recipes below for a lower calorie alternative. As I said on my first ever blog post, ‘I
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4 Weeks Later

It is 4 weeks ago today that I launched The Proof is NOT in the Pudding and what a month it’s been. I have been overwhelmed with the response – from the amount of people getting involved in the challenges, to the followers I’ve gained, not only the UK but across the water too in Dubai, New Zealand and Australia. Thank you to everyone who has supported the blog so far and welcome to any new followers. So… After a
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